All The Chakras

The Body's Spinning Vortexes of Energy

Take a journey to learn about all the chakras, "wheels" or "vortexes" in Sanskrit. They are our centers of energy that balance us in connection to ourselves, the Divine, and the world around us.

Beneficial for the Crown Chakra

These are exercises you can do and things you can use to help balance and open the Crown Chakra. This can improve the energy of the Crown Chakra and ameliorate related issues.

Exercises & Activities: 

chanting, conscious breathing, energy work, guided imagery, head massage, meditation, silent meditation


fasting, water, clear juices, also note that smudging with herbs and incense can "feed" the crown chakra energies

Scents & Essential Oils: 

amber, copal, frankincense, geranium, juniper, lotus, myrrh, rose, sage, sandalwood, vetiver


See some of the many crystals associated with the Crown Chakra. Click here. 

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Frankincense Photo:    Some rights reserved   by   mamamusings

Frankincense Photo:  Some rights reserved by mamamusings

Some References

A Beginner's Guide To The Chakras by Marion McGeough

Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) by  Olivia H. Miller (Author), Nicole Kaufman (Illustrator), Michele Damelio (Contributor)

Short Link:

Title: Beneficial for the Crown Chakra

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Chakra meanings and information are as I have been taught, learned on my own, or read. There are many other interpretations and knowledge, as well. Please read the site with this in mind.

Chakra meanings, metaphysical and spiritual healing lore are presented as a spiritual help to healing and life, for inspiration, folklore, entertainment and for reference and inspiration only. They are  not intended as prescription, diagnosis or medical advice. is a Robyn A Harton Creative Site

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