All The Chakras

The Body's Spinning Vortexes of Energy

Take a journey to learn about all the chakras, "wheels" or "vortexes" in Sanskrit. They are our centers of energy that balance us in connection to ourselves, the Divine, and the world around us.

Beneficial for the Solar Plexus Chakra

Peppermint can be good for the solar plexus chakra. Photo:  Some rights reserved by wonderferret

Peppermint can be good for the solar plexus chakra. Photo:  Some rights reserved by wonderferret

Here are some of the things which can help balance and open the Solar Plexus Chakra.

Exercises & Activities: 

aerobics, belly dancing, conscious breathing, crunches, hiking, power walking, swimming

Foods:

breads, catmint tea, cereal, chamomile, cumin, cheese, fennel, flax seed, ginger, granola, grains, milk, peppermint, rice, spearmint, tumeric, yogurt

Scents & Essential Oils: 

basil, bergamot, black pepper, carnation, ginger,  juniper, lavender, nandarin orange, marigold, orange, peppermint, rosemary, ylang-ylang

Flower Essences:

chamomile, goldenrod

Some Crystals

Sponsored Links

Some References

A Beginner's Guide To The Chakras by Marion McGeough

Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) by  Olivia H. Miller (Author), Nicole Kaufman (Illustrator), Michele Damelio (Contributor)Some 

Belly dancing is an exercise that can benefit the solar plexus chakra. Photo:  Some rights reserved by Larry1732

Belly dancing is an exercise that can benefit the solar plexus chakra. Photo:  Some rights reserved by Larry1732

Short Link: http://bit.ly/1KxDHdJ

Permalink: https://www.allthechakras.com/chakras/beneficial-for-the-solar-plexus-chakra
Title: Beneficial for the Solar Plexus Chakra

 Terms,  Privacy & Other  Policies  | About | Contact 
Donate

By using this site, you are signifying that you have read and agree to ALL the terms and policies on this page including the use of cookies (which you may turn off in your browser or selectively via the means on the terms page if you wish). Do not use the site if you do not agree.

Chakra meanings and information are as I have been taught, learned on my own, or read. There are many other interpretations and knowledge, as well. Please read the site with this in mind.

Chakra meanings, metaphysical and spiritual healing lore are presented as a spiritual help to healing and life, for inspiration, folklore, entertainment and for reference and inspiration only. They are  not intended as prescription, diagnosis or medical advice. 

AllTheChakras.com is a Robyn A Harton Creative Site

Some links are sponsored affiliate or ad links which I may get compensation for. My opinions are nonetheless my own. Some links may open in new windows.

Powered by Squarespace.