All The Chakras

The Body's Spinning Vortexes of Energy

Take a journey to learn about all the chakras, "wheels" or "vortexes" in Sanskrit. They are our centers of energy that balance us in connection to ourselves, the Divine, and the world around us.

Beneficial for the Third Eye Chakra

Beneficial for the Third Eye Chakra

These are activities and items that can help you balance and open the third eye or brow chakra to promote health and well-being.

Exercises & Activities: 

color therapy, dream journal, meditation, visualization

Color Therapy is a good activity to strengthen the Third Eye Chakra.  Picture: Some rights reserved by shannonkringen

Color Therapy is a good activity to strengthen the Third Eye Chakra.  Picture: Some rights reserved by shannonkringen

Foods: 

blackberries, blue berries, greens, green drinks and teas, poppy seed, raspberries, grape juice, red grapes, red wine

Scents & Essential Oils: 

angelica seed, aniseed, clary sage, frankincense, hyacinth, jasmine, lavender, lemon, peppermint, spruce, rosemary, vanilla

Flower Essences:

lavender, Queen Anne's lace

Crystals

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Some References

A Beginner's Guide To The Chakras by Marion McGeough

Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) by  Olivia H. Miller (Author), Nicole Kaufman (Illustrator), Michele Damelio (Contributor)

Blackberries are a food that is beneficial to the Third Eye Chakra. Photo:   Some rights reserved by jared_smith

Blackberries are a food that is beneficial to the Third Eye Chakra. Photo:   Some rights reserved by jared_smith

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Chakra meanings and information are as I have been taught, learned on my own, or read. There are many other interpretations and knowledge, as well. Please read the site with this in mind.

Chakra meanings, metaphysical and spiritual healing lore are presented as a spiritual help to healing and life, for inspiration, folklore, entertainment and for reference and inspiration only. They are  not intended as prescription, diagnosis or medical advice. 

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