All The Chakras

The Body's Spinning Vortexes of Energy

Take a journey to learn about all the chakras, "wheels" or "vortexes" in Sanskrit. They are our centers of energy that balance us in connection to ourselves, the Divine, and the world around us.

Filtering by Tag: Essential Oils

Beneficial for the Heart Chakra

There are some things you can do or use to help balance and open the heart chakra.

Inspirational reading can be helpful for the Heart Chakra. Photo:    Some rights reserved   by   Celestine Chua

Inspirational reading can be helpful for the Heart Chakra. Photo:  Some rights reserved by Celestine Chua

Exercises & Activities: 

charitable work, give, hug yourself, push ups, swimming (breast stroke), reading inspirational books or poetry, watch romantic movies


basil, broccoli, brussels sprouts, cabbage, cauliflower, celery, greens (most), green tea, green vegetables, kale, parsley, sage, spinach, squash, thyme

Scents & Essential Oils: 

amber, bergamot, frankincense, jasmine, lavender, marjoram, neroli, rose, rosewood

Flower Essences:

holly, wild rose


Sponsored Links
Lavender essential oil can be beneficial for the heart chakra. Photo:    Some rights reserved   by   Dave Catchpole

Lavender essential oil can be beneficial for the heart chakra. Photo:  Some rights reserved by Dave Catchpole

Some References

A Beginner's Guide To The Chakras by Marion McGeough

Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) by  Olivia H. Miller (Author), Nicole Kaufman (Illustrator), Michele Damelio (Contributor)

Short Link:

Title: Beneficial for the Heart Chakra

 Terms,  Privacy & Other  Policies  | About | Contact 

By using this site, you are signifying that you have read and agree to ALL the terms and policies on this page including the use of cookies (which you may turn off in your browser or selectively via the means on the terms page if you wish). Do not use the site if you do not agree.

Chakra meanings and information are as I have been taught, learned on my own, or read. There are many other interpretations and knowledge, as well. Please read the site with this in mind.

Chakra meanings, metaphysical and spiritual healing lore are presented as a spiritual help to healing and life, for inspiration, folklore, entertainment and for reference and inspiration only. They are  not intended as prescription, diagnosis or medical advice. is a Robyn A Harton Creative Site

Some links are sponsored affiliate or ad links which I may get compensation for. My opinions are nonetheless my own. Some links may open in new windows.

Powered by Squarespace.